Rebecca Ness

The science of love is still not completely understood by scientists but we all know know love when we feel it. Being in love creates chemical reactions in our brain that can improve our outlook on other areas of our life as well. The science of love include terms like dopaine, oxycotin, adrenaline, and seratonin, [...]

Today I am going to share a something with you that has made my ‘health quest’ that much easier. I LOVE juicing and I think fresh veggie juice is the absolute best way to get nutrition into your body… but let’s be realistic… for busy moms, it’s not always easy to do. If you have [...]

The other night, my son and I were browsing Netflix and decided to watch Food Inc. I wasn’t sure if it would be upsetting for him to see where our food really comes from and the real life images of how animals are treated, but I figured he’s 10 and he really should know the [...]

When my husband and I decided to have our first baby, we did a 60 day cleanse before conceiving in order to ensure the best chances to have a healthy baby. At the time, we were living in Manly Beach in Sydney Australia, and we were in the process of learning the ‘pie business’ in [...]

I LOVE juicing and I think fresh veggie juice is the absolute best way to get nutrition into your body… but let’s be realistic… for busy moms, it’s not always easy to do. If you have seen “Sick, Fat, and Nearly Dead” or the YouTube trailer, you have seen the benefits of juicing first hand. [...]